2021 Self-Love Event & Private Session
Please join me for an intention filled event that includes, asana, self-love meditations and the space to let go.
We will celebrate all the ways that unite us, nourishing the spirit while setting the tone of 2021. By placing YOU at the top of the list we will be off to a wonderful start! There is a lot of good in our world and we can choose to focus on that. I hope to see you there!
When- 1/2/2021 at 1PM to 2:30PM.
Where - online
Also included is a one hour private session as a way of supporting you with your practice. If you have ever wondered if privates might be right for you, now might be the time to find out! A single session private is $175, so the event is given to you as a gift!
Click on the image above to sign in and reserve your spot.
Also email me with some good times and days that you are available for your private session. A recording can be sent to you if you can't make it out for the event. Please email any questions to info@mellara.com
Private Sessions
Sometimes our lives present challenges that encourage, and sometimes force self growth and understanding. Some of these challenges we enter willingly, yet others are thrust upon us with little or no explanation.
Regardless of its source, learning, accepting and releasing ourselves from these challenges is critical to avoid repetitive experiences and consequential trauma in our lives.
A THREE Day wellness retreat in Sonoma, California. 11/22-11
Our 3rd Annual Uniting Awareness®️ Retreat!
Please join us for a weekend of yoga, meditation, silence and the appreciation of nature. November 22-24th, being one week before Thanksgiving, 2019.
Join Mellara Gold and Suzy Dito, accomplished meditation and yoga practitioners and teachers, to learn how to use the Living In Awareness practice in our daily lives. Through honest mindful reconciliation and witnessing our lives can lead with love and feel more settled.
This is the path of the heart that brings a deeper wisdom, compassion, and peace into a daily lives. The beautiful and serene Westerbeke Ranch will be our home for three incredible and insightful days filled with yin and flow yoga, breath work, meditation, spiritual discussions, and farm to table meals.
This is a 'come as you are' gathering, for students of all backgrounds, levels of experience, and age.
$999 for a room that has two beds and is shared with one other person who also pays $999.
FREQUENTLY ASKED QUESTIONS
Who is this retreat for?
Anyone who is open to deeper healing and experiencing their true nature.
How much yoga will there be and do I have to be great at yoga to attend?
We’ll be doing a daily yoga and absolutely not! All levels are welcome. Levels are not something that we put much emphasis on.
What are the sleeping arrangements?
We will be staying in cabins. You’ll have your own bed but will be sharing a bedroom with another attendee if you choose an option that is not your own exclusive room. Each cabin has its own bathroom.
I have special dietary needs, can you accommodate?
Yes! Let us know what your dietary needs are and the chef onsite will accommodate.
Are my flights and transportation covered?
Unfortunately, no. Due to the logistics, you will be covering your flights and transportation to and from the retreat property. We will be helping to facilitate ride shares to and from the retreat center to help minimize cost and cars.
What is the closest airport?
San Francisco International (SFO) or Oakland airport both are about a 1 to 1.5 hour drive from the retreat center. Sonoma airport is also a possibility if your city flies into Sonoma.
Can I do a payment plan?
Email us to chat more about this: info@mellara.com. All payment plans require a $500 deposit.
What if I don’t know anyone?
Totally ok! We believe that your vibe attracts your tribe and I’m just going to come out and say it: our community is beautiful and supportive! We are a group of positive, encouraging people and I cannot wait to gather everyone in person.
Places to reflect and be still.