This work is not about fixing yourself.
It’s about learning how to meet yourself — with honesty, awareness, and care.
Whether you are moving through something specific or simply feeling called to go deeper,
this is a space to slow down and listen.
There are a few ways we can work together.
Depth Sessions (Online)
Private 1:1 sessions
These sessions are a space to slow down, listen, and meet yourself more honestly.
Each session is shaped around you — integrating yoga, meditation, breathwork, and mindful inquiry in a way that supports your body, your life, and what you’re moving through.
Together, we might:
• establish a steady, sustainable practice
• bring awareness to patterns and habits
• explore challenges with clarity and perspective
• reconnect with your intuition and inner steadiness
• support meaningful shifts in how you live, move, and respond
There is no fixed structure — sessions unfold through presence, conversation, and what is most needed in the moment.

Depth Sessions (Online)
These sessions integrate yoga, meditation, breathwork, and mindful inquiry — supporting you in moving through life with greater awareness and steadiness.
$175 per session (60 minutes)
Email to book: info@mellara.com
Private Yoga Sessions (Online)
A focused, one-on-one yoga practice designed around your body, your needs, and your schedule.
These sessions are more practice-based, while still grounded in awareness and presence.
$150 per session (60 minutes)
Email to book: info@mellara.com
Yoga Wall Sessions (In-Person)
Open Doors Yoga Studios
Alignment-based private sessions using the Yoga Wall to support strength, mobility, and a deeper understanding of your practice.
$175 per session (60 minutes)
Book here: https://www.opendoorsyogastudios.com/yoga-wall
Payment is requested prior to each session to confirm your booking.

“This work is experienced in many different ways — here are a few reflections from those who have practiced with me.”
Heidi Ojha, Founder & CEO of Aware Health
“Mellara is one of the most intuitive and grounded teachers I know.
Her work has helped me regulate my body, find more ease, and move through life with greater clarity.
I don’t just benefit from what she offers — I truly thrive.”
Eveline Venable, CNM
“She meets people exactly where they are, with compassion and depth.
There is something rare in the way she guides — helping you return to your own love and acceptance.”
Shannon Dickerson
“Her work is about arriving home to yourself. Even online, her sessions are deeply grounding and meaningful.”
My work is rooted in supporting you to come into a more honest relationship with yourself — with clarity, compassion, and awareness.
I meet each person where they are, creating a space that is thoughtful, non-judgmental, and responsive to your individual needs.
You don’t need to be spiritual, flexible, or experienced — only willing to listen, to slow down, and to begin where you are.
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