This work is not about fixing yourself.
It’s about learning how to meet yourself — with honesty, awareness, and care.
Whether you are moving through something specific or simply feeling called to go deeper,
this is a space to slow down and listen.
There are a few ways we can work together.
Depth Sessions (Online)
Private 1:1 sessions
These sessions are a space to slow down, listen, and meet yourself more honestly.
Each session is shaped around you — integrating yoga, meditation, breathwork, and mindful inquiry in a way that supports your body, your life, and what you’re moving through.
Together, we might:
• establish a steady, sustainable practice
• bring awareness to patterns and habits
• explore challenges with clarity and perspective
• reconnect with your intuition and inner steadiness
• support meaningful shifts in how you live, move, and respond
There is no fixed structure — sessions unfold through presence, conversation, and what is most needed in the moment.

A note from Mellara
My work is rooted in supporting you to come into a more honest relationship with yourself — with clarity, compassion, and awareness.
I meet each person where they are, creating a space that is thoughtful, non-judgmental, and responsive to your individual needs.
To book a session or inquire:
Depth Sessions (Online)
These sessions integrate yoga, meditation, breathwork, and mindful inquiry — supporting you in moving through life with greater awareness and steadiness.
$175 per session (60 minutes)
Email to book: info@mellara.com
Private Yoga Sessions (Online)
A focused, one-on-one yoga practice designed around your body, your needs, and your schedule.
These sessions are more practice-based, while still grounded in awareness and presence.
$150 per session (60 minutes)
Email to book: info@mellara.com
Yoga Wall Sessions (In-Person)
Open Doors Yoga Studios
Alignment-based private sessions using the Yoga Wall to support strength, mobility, and a deeper understanding of your practice.
$175 per session (60 minutes)
Book here: https://www.opendoorsyogastudios.com/yoga-wall
Payment is requested prior to each session to confirm your booking.

“This work is experienced in many different ways — here are a few reflections from those who have practiced with me.”
Heidi Ojha, Founder & CEO of Aware Health
“Mellara is one of the most intuitive and grounded teachers I know.
Her work has helped me regulate my body, find more ease, and move through life with greater clarity.
I don’t just benefit from what she offers — I truly thrive.”
Eveline Venable, CNM
“She meets people exactly where they are, with compassion and depth.
There is something rare in the way she guides — helping you return to your own love and acceptance.”
Shannon Dickerson
“Her work is about arriving home to yourself. Even online, her sessions are deeply grounding and meaningful.”
This is a space to meet yourself as you are.
You don’t need to be spiritual, flexible, or experienced — only willing to listen, to slow down, and to begin where you are.